General Fitness
Do you lack the motivation to train regularly? Do you need someone to push you to your limits? Or do you lack the basic structure of a healthy, efficient workout? With the personal training I can help you integrate the sport into your daily life and show you how you can achieve your goal through specific training. Together we can not only carry out training sessions adapted to your needs, but if you wish we can also put together a training plan customised specifically to your needs & goals. The customised training will be re-evaluated and optimised every week.
This is what you get:
- A training that is individually tailored to you and based on scientific methods
- The perfect combination of years of training experience and scientific know-how (BSc ETH HST)
Request General Fitness
Don't hesitate to contact us! We look forward to hearing from you and will be in contact as soon as possible.