Fitter.
Stronger.
More Athletic.

Whether you play football, ice hockey, tennis or any other sport. If you are an athlete and want to improve your performance through efficient training, you have come to the right place. Together we will analyse which physical aspects you can still optimise in order to maximise your performance on the pitch in the shortest possible time. Based on this, I can show you exercises with which you can gain speed, coordination, agility, strength or endurance, depending on your needs. We will train together and I will show you potential ways to optimise your training. On request, we can also use this opportunity to put together a training plan tailored to your needs.

This is what you get:

• Training that is individually tailored to you and based on scientific methods
• The perfect combination of years of training experience and scientific know-how (BSc ETH HST)